Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Thursday, September 17, 2015

Joy in Insomnia

Before anyone thinks I'm being sarcastic, that is the furthest thing from my thoughts. My son is in a stretch where a full night's sleep is something of a rarity and my wife and I, no matter how deeply we manage to sleep still encounter an interruption through the night if our son has a fitful night because of a bad dream and cannot find the comfort of his favorite stuffed puppy.

When he manages to find it, we often awake to him crawling into bed with us, his trek down the hall signalled by the approaching light of the stuffy's nightlight tummy.  If he manages to get that far without waking us we will wake to find him wedged between us and ask one another when he got there.

On just as many nights though we take him back to bed and lay with him until he falls asleep again or until we wake up.  While our son favours having his mother put him down in the evening, he tends to prefer me during the bewitched hours when the dreams and what they stir in the imagination make him a bit more restive or uncertain about the coming of dawn and the more familiar patterns of the day.

Invariably I do my best to settle him down with consoling strokes of his forehead or a gentle hand on the belly and all the unsettling that is going on there when the dreams have awoken him.  For me it is a calm and patient hour of the night when I can be the calm shadow to the grumpier, stricter father of daylight.  I feel myself connecting to him in the quiet of the darkness or the dim nightlight of musical puppy with its renditions of ABC, Twinkle, Twinkle, Brahms' Lullabye or the primal simplicity of a beating heart.  He settles down or asks deep questions that I answer as well as I can.  He yawns with a gape that takes me back when he was a more literal handful of a few months' of age, his profile the perfect enlargement of the form I recall from when he was three or four months old.

I stroke his head again and again as he sentences grow incoherent and I think of my father stroking my head a lifetime ago or him stroking my grandmother's as we bid her farewell two decades ago. And as the breathing slips into its sleepy rhythm that will break in a few hours time with another thrash about the uncertainties that unsteady sleep for him through the night, I stay with him while I can, while he's small enough to spare me that space and vulnerable enough to need someone nearby until morning comes.

Saturday, August 22, 2015

Sleepy Bones

Gabriel was a great sleeper early in life.  While other parents from our prenatal class were quick to cite the sleep they had lost due to feedings and random dark AM crying, we were doing our best not to be conspicuously quiet during those laments.  We'd nod vigorously and add a well-timed, "I hear you," to avoid boasting and express our relief to one another when we were alone.

Those salad days have been long gone and apparently, according to The Walrus we are not alone. We now wake regularly to a cry of some sort from Gabriel as something disturbs his sleep.  There are occasions when he - despite our interventions - rolls out of bed with only a thud (and no howl or cry whatsoever), the soft patter of his bare feet wakes us as he comes down the hall or we stir at 4am to find his form wedged between us and eking out more space.  A recent conversation was something like this:

Nadine: Stop kicking!
Gabriel: I'm stretching.

Whereupon Gabriel is escorted back to his room and slept with until he is asleep again.  Often, Nadine or I fall asleep first and stir an hour or so later and return to our bed.  We have tried to implement a bit more of a routine and get him to stay in bed - quietly - when he wakes up rather than come to our bed or call out to us.  Nadine has come across a plan where she cues Gabriel to be in bed when the 7 is up on his digital clock and stay there until it reappears.  It has worked relatively well in the evenings but asking him to lie still and stare at the clock until the hour turns from 6 or 5 into 7.  As I type, it is 6:39am. He is just stirring now and heading to bed with Nadine.  A decent achievement, but still not enough sleep. We know that this will end eventually, when he is in his teens and the lethargy of growth sucks out all desire to move.

In the meantime though, there is the challenge of getting him to sleep through the night or cope with his interruptions on his own.  There hasn't been much luck.  Last night over dinner we talked to him about staying in bed and staying quiet until 7am, but he replied that he wanted someone to sleep with. Nadine reminded him of the retinue of stuffed animals that he shares his bed with each night and even suggested a rotation if there were new favorites that he preferred amongst, Sully, puppy, Thumper, and everyone else.

He replied, "I want to sleep with someone who has bones inside."